Global trailblazers in healthy lifestyle, ClassPass, the world’s leading fitness membership, has got UAE residents covered this Ramadan. Think extended hours, convenient booking, an array of new and favourite wellness activities to discover. The app and local ambassadors offer up advice to fuel, motivate and inspire throughout the Holy Month.
- Routine
During periods of fasting or not this Ramadan, extended hours and dedicated class timings allow next level convenience when adapting fitness routines. Additional later evening timings and early morning, pre-sunrise sessions support maintaining frequency and consistency.
- Variety – the spice of life!
There are dozens of different fitness classes on ClassPass from yoga and barre to watersports and many more. Users can even access wellness treatments, such as CRYO. ClassPassers can tailor their workout by varying the intensity of their classes or just by trying new activities throughout the month.
During the month of self-reflection, mindfulness and spirituality, our top picks include:
DUBAI
YOGA @ FIVE Palm Jumeirah Dubai
A mix of pranayama, hatha and aerial yoga with in-house yogi Olena.
Meditation at Trident Wellness Centre
A deep meditation practiced to maintain peace, bliss and harmony.
Warm Candlelight Flow at Inspire Me Yoga
Invigorating flow by candlelight, a strong powerful practice to begin, wound down with some deep stretching.
The perfect complement to the dynamic and muscular (yang) styles of yoga, Yin invites deep relaxation of muscles and mind, encouraging surrender and observation.
ABU DHABI
Tibetan Singing Bowls Healing Meditation at The Room
Used for centuries for healing and meditation purposes, a range of sounds restore normal vibratory frequencies of out-of-harmony parts of the body, mind and soul.
Yoga Barre at Flo Fitness Studio
Ladies Only, a deep stretch into the joints and spine, sequences aim to improve body flexibility while paying attention to increasing physical strength and mental calmness.
Gentle Warrior at The Hot House Health and Fitness
Fun transitions while exploring classical postures with a focus on alignment, to build strength and flexibility in mind & body.
Yoga Therapy and Alignment at BodyTree
Influenced by Iyengar Yoga style, a form of Hatha with emphasis on details, precisions and alignment to safely perform postures and breath control.
- Community Spirit
Shared experiences take us further. The ultimate time for community spirit, ClassPass brings enthusiasts together, encouraging everyone to get involved. Group classes, training with a friend, and larger inclusive community events are planned with ClassPass brand ambassadors.
- So Flexible
When fasting and adapting to different lifestyle routine, it is important to tune in and listen to the body. Classes of different work out lengths can drive motivation, 45-minute sessions allow users to be in and out of the gym in under and hour. Suddenly feeling inspired? Quick bookings are easily made at the top of the app, defeating excuses.
- Keep Moving!
Based on the belief that the key to living a healthy and happy life starts with being active, ClassPass recommends keeping moving when possible throughout Ramadan. Regular classes for all fitness levels and a variety of intensities are ready to book.
It all starts with a class. New users can sign up now at www.classpass.com/try/dubai or www.classpass.com/try/abu-dhabi
About ClassPass:
Founded in 2013, ClassPass is the leading membership gateway to the world’s largest network of fitness studios and gyms. With over 13,000 partners in 65-plus cities worldwide, ClassPass connects members to a variety of fitness experiences, including yoga, cycling, Pilates, barre, running, strength training, dance, sports, videos and more. Recognised as one of Forbes’s ‘Next Billion Dollar Startups’, ClassPass leverages proprietary technology to dynamically merchandise and surface over a million fitness classes for a seamless booking experience that facilitates diverse user discovery.
